Blog

positivity self care

Happily ever after…

Weddings have always been emotional for me. There’s so much hope and celebration around the love that finds itself at the front of the church (or field, or pavilion, or wherever). There is a hope that the two exchanging vows are destined for greatness, forever battling the everyday tasks together, and lifting each other upContinue Reading “Happily ever after…”

addiction coaching money parenting positivity self care

Am I skinny yet?

I took a core class at the gym last Thursday. I truly felt like I was going to die during the class. It was AN HOUR. That’s a long time to be working on muscles that haven’t worked that hard since giving birth in 2010 to my youngest.  I talked about it in my inauguralContinue Reading “Am I skinny yet?”

parenting self care

What’s your “why”?

There’s a reason WHY you keep going. In some cases our why might just be “because I have to”. And that’s legit.

coaching money parenting self care

Help.

Asking for help can be hard As wives and mothers, I think we have been conditioned in a way to have an expectation that we can “handle it”.  We multitask with the best of ’em.  I’m pretty sure our uterus’ also serve as an internal homing device – because chances are, if someone is lookingContinue Reading “Help.”

coaching family parenting self care

Are you doing too much?

We live in a world of busy-ness.  There’s always more stuff to do and not enough hours in the day.  But how much of that do we bring on ourselves, or allow others to dump on us? We can bring that stress on ourselves by not asking for help, allowing others to not do theirContinue Reading “Are you doing too much?”