coaching communication parenting positivity self care Self Help

Who helps YOU?

As wives and mothers, we have an expectation that we can “handle it”.   It would seem that those around us know that as well. We are the glue that keeps our households running. We are the doers of all of the things – laundry, dinner, homework, appointments, job/career, kids… it’s exhausting.  Have you seenContinue Reading “Who helps YOU?”

addiction coaching communication family Self Help

Self worth – What’s your price tag?

Where’s the first place you go when you need to shop? Stay with me here – the first place I go when I shop is the clearance rack. I like to find bargains and deals. I’ve bought things that I didn’t necessarily like, or fit particularly well (i.e. too big/small) because they didn’t have myContinue Reading “Self worth – What’s your price tag?”