addiction coaching money parenting positivity self care

Getting to the root of it

There are lots of plant references in life. There’s family trees, grass being greener on the other side of the fence, growing like a weed.  You get the picture…  One of the ones that has always been intriguing is “getting to the root of it”. “It” could be anything from a physical issue to mentalContinue Reading “Getting to the root of it”

parenting self care

What’s your “why”?

There’s a reason WHY you keep going. In some cases our why might just be “because I have to”. And that’s legit.

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Help.

Asking for help can be hard As wives and mothers, I think we have been conditioned in a way to have an expectation that we can “handle it”.  We multitask with the best of ’em.  I’m pretty sure our uterus’ also serve as an internal homing device – because chances are, if someone is lookingContinue Reading “Help.”

positivity self care

Real-Solutions.

My mantra for heading into 2017 – 2017 is my bitch. OK, OK, it’s a glorified way of saying I’ve got resolutions.  AKA – Real Solutions.  Cuz these are the things that are going to add value to my life, and provide solutions to those things that Negative Nancy tends to run her mouth aboutContinue Reading “Real-Solutions.”

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When you feel like giving up (part 4)

AKA – Betrayal So, we’ve all experienced betrayal at some point.  It could be as simple as your friend picking someone else for the dodge ball game, or as complicated as adultery.  When the rubber hits the road, betrayal sucks. I thought it was the job of my dreams I thought I was being groomedContinue Reading “When you feel like giving up (part 4)”

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When you feel like giving up… (Part 1)

Sometimes you just want to quit. Sometimes that voice in your head that’s screaming at you all those horrid things that she can say – “You’re so stupid”.  “Who are you to think you could ____?”  “You didn’t really think that would work did you?”  The snide laughter that cuts to your core.  Those areContinue Reading “When you feel like giving up… (Part 1)”

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Opportunities

It would seem that perspective is everything. As I am preparing to really move full force into my coaching business, with a new program launching this month (Next week the official announcement will be made!!) and making plans to be more deliberate with my posts and material, I could certainly look at these challenges asContinue Reading “Opportunities”