addiction coaching family positivity self care Self Help

When you feel like you’re going crazy…

Do you feel like you’re going crazy and you don’t know what’s true anymore?  Do you feel like you’re just going and going and not getting anything done? Like you’re spinning your wheels? Like it’s a lot of work, but no fruition? You know what I mean – you’re burning yourself out to take careContinue Reading “When you feel like you’re going crazy…”

coaching family parenting self care

Are you doing too much?

We live in a world of busy-ness.  There’s always more stuff to do and not enough hours in the day.  But how much of that do we bring on ourselves, or allow others to dump on us? We can bring that stress on ourselves by not asking for help, allowing others to not do theirContinue Reading “Are you doing too much?”

money positivity self care Uncategorized

When you feel like giving up (part 4)

AKA – Betrayal So, we’ve all experienced betrayal at some point.  It could be as simple as your friend picking someone else for the dodge ball game, or as complicated as adultery.  When the rubber hits the road, betrayal sucks. I thought it was the job of my dreams I thought I was being groomedContinue Reading “When you feel like giving up (part 4)”

positivity self care Uncategorized

When you feel like giving up… (Part 1)

Sometimes you just want to quit. Sometimes that voice in your head that’s screaming at you all those horrid things that she can say – “You’re so stupid”.  “Who are you to think you could ____?”  “You didn’t really think that would work did you?”  The snide laughter that cuts to your core.  Those areContinue Reading “When you feel like giving up… (Part 1)”

parenting positivity self care Uncategorized

4 things I’ve learned as a mom

Ok, so I have 3 kids, plus 4 stepkids. Yes, you read that correctly.  I called us the ghetto brady bunch for a while.  When you have such a wide array of personalities, backgrounds, not to mention multiple non-custodial parents and you’re trying to keep your shit together, it can be a challenge. Here’s 5Continue Reading “4 things I’ve learned as a mom”

parenting positivity self care Uncategorized

7 things to remember when you feel unseen

Oftentimes, especially as wives and mothers, we feel like our contributions to our homes, families, careers, etc. is lost in the shuffle. Here are 7 things to remember when you feel unseen:

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Enough.

Dang it. For so long I felt like I wasn’t _____ enough.  Not thin enough, not pretty enough, not enough money, blah blah blah.  Now I find myself saying there’s not enough hours in the day.  Realistically though, there may not be plenty, but there is ENOUGH. And I am enough. I have a gift,Continue Reading “Enough.”

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I didn’t win the lotto, but…

I didn’t win the Mega Millions. Yes, a part of me is a bit disappointed. However, the other part of me is quite content.  Nothing like not having to make you grateful for what you have.  This gratitude has been popping up quite a bit lately. I’ve made a choice (which really means a continuousContinue Reading “I didn’t win the lotto, but…”