Healing wounds from the past can be tricky. Do you have issues and baggage from your years gone by? Those dang wounds will come sneaking up on you sometimes and when you least expect it – they can reach up and try to pull you back. I’ve had the opportunity to explore some of myContinue Reading “Healing wounds from the past”
Happy 4th! There’s a bunch of posts about the birth of our nation, and I’m sure there are some that are going to get into the politics of it all… But I wanted to focus on something a little different. Quick question – When’s the last time you experienced JOY? Joy is an emotion thatContinue Reading “Indepen-dance”
There are lots of plant references in life. There’s family trees, grass being greener on the other side of the fence, growing like a weed. You get the picture… One of the ones that has always been intriguing is “getting to the root of it”. “It” could be anything from a physical issue to mentalContinue Reading “Getting to the root of it”
I’m sure you’ve heard it said – “hurt people, hurt people”. If you’ve been reading my posts for any length of time, you know that shifting out of victim mode is ‘my thing’. I am a huge proponent of looking at things from another angle so as to gain confidence and power versus sitting onContinue Reading “Quietly Strong”
Do you know how it feels to be content?
I took a core class at the gym last Thursday. I truly felt like I was going to die during the class. It was AN HOUR. That’s a long time to be working on muscles that haven’t worked that hard since giving birth in 2010 to my youngest. I talked about it in my inauguralContinue Reading “Am I skinny yet?”
There’s a reason WHY you keep going. In some cases our why might just be “because I have to”. And that’s legit.
Asking for help can be hard As wives and mothers, I think we have been conditioned in a way to have an expectation that we can “handle it”. We multitask with the best of ’em. I’m pretty sure our uterus’ also serve as an internal homing device – because chances are, if someone is lookingContinue Reading “Help.”
If money or responsibilities were out of the equation, what would you do?
You have the power to un-stick yourself. Scary? YES. Simple? YES. Worth it? YES!