Happy 4th! There’s a bunch of posts about the birth of our nation, and I’m sure there are some that are going to get into the politics of it all… But I wanted to focus on something a little different. Quick question – When’s the last time you experienced JOY? Joy is an emotion thatContinue Reading “Indepen-dance”
I’ll be the first to admit when I’m cranky. Sometimes it’s between moon cycles, sometimes it’s seasons of the year, sometimes it’s seasons of life in general. There’s just something about that ‘in between’ space that feels super uncomfortable. It can take time to get used to changes. Transitions can be rough. Any time there is aContinue Reading “3 things to remember when you’re in a funk”
There are lots of plant references in life. There’s family trees, grass being greener on the other side of the fence, growing like a weed. You get the picture… One of the ones that has always been intriguing is “getting to the root of it”. “It” could be anything from a physical issue to mentalContinue Reading “Getting to the root of it”
Do you know how it feels to be content?
There’s a reason WHY you keep going. In some cases our why might just be “because I have to”. And that’s legit.
Asking for help can be hard As wives and mothers, I think we have been conditioned in a way to have an expectation that we can “handle it”. We multitask with the best of ’em. I’m pretty sure our uterus’ also serve as an internal homing device – because chances are, if someone is lookingContinue Reading “Help.”
Life is a play – and you’re the star. To be the best at any role – you have to implement self care.